Eric Frey.net

Fitness, Martial Arts, and Internet Marketing

Archive for the ‘crossfit’ Category

I’m not sure if this is part of what could be considered my workout log, or just some thoughts on the development of the self, but I feel I need to reflect on some things. Those things being this mysterious “Burpee Challenge” that’s been mentioned in some of my workout logs.

Today I did 234 burpees, even though today is a scheduled rest day in my current workout regime. I had planned on doing about 600, but that may have been unrealistic. I have about 600 planned for tomorrow as well. That is also probably unrealistic. So, why have I decided to do 1200 burpees in the course of a weekend. Well, let’s discuss the Burpee Challenge. Read the rest of this entry »

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Eric Frey I'm Eric. Martial artist, exercise enthusiast, website designer, internet marketer, geek, video game player, anime watcher, and all around sarcastic megalomaniac.