No workout today. Just the bike ride to work and back, and doing small sets of burpees and squat thrusts throughout the day to catch up. Nothing done to fatigue.
I'm Eric. Martial artist, exercise enthusiast, website designer, internet marketer, geek, video game player, anime watcher, and all around sarcastic megalomaniac.
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Please note that this website contains my opinions. Any advice or information concerning diet and exercise should be discussed with your health care provider prior to implementing it.
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